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3 min read
Dr. James’s 3 Tips For How To Ring In The New Year With A New Normal
Back in 2019 for my Where In The World Is Dr. James series, I uploaded a short video encouraging people to try new hobbies in the New...
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3 min read
3 Key Reasons Why Your Vote Matters This Election
2020 has presented us with what feels like nothing but continuous obstacles, testing the mental health of the public as well as our hope ...
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3 min read
How to Talk About Politics With Loved Ones
Once again the election year is upon us. Back in 2016 I spoke with CBS Philly regarding ways to patch up your relationships with friends ...
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3 min read
How to Cope With “Election Anxiety” before the 2020 Presidential Election.
In an Inquirer article I was featured in back in early 2017, many therapists confirmed that following the 2016 election that introduced...
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2 min read
Remembering Love When Dealing With Loss - New Segment “On the Couch With Dr. J”
I am excited to introduce, "On The Couch with Dr. J." These video segments will engage guests in conversations surrounding difficult sub...
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3 min read
Despite the Psychological Impact of Breonna Taylor’s Grand Jury Decision There is Still Hope
The lack of consequences for the police officers who shot and murdered Breonna Taylor six months ago have left many feeling unsettled,...
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2 min read
Dr. J Talks About The Rise of Depression During the Pandemic
Many things have changed since the pandemic began, including the rise of depression. Since early March when the Coronavirus changed how e...
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3 min read
Tips for Parents: When Back To School For Your Child Doesn't mean Back At School
Considering the all-virtual plan that has been set in place among countless counties, it is no wonder that students are feeling disappoin...
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2 min read
How to Have Fun & Stay Safe this Labor Day Weekend (and other weekends)!
Up until this unprecedented year, Labor Day weekend was a nice break for students recently returning to school, or for adults that needed...
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3 min read
Dr. J’s 3 Tips for Parents on Racial Unity: Reflections from a Peaceful Gathering
Recently, I had the opportunity to speak at a peaceful protest being hosted near my neighborhood. I first addressed the parents in the cr...
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