Dr. James’s 3 Tips For How To Ring In The New Year With A New Normal
Back in 2019 for my Where In The World Is Dr. James series, I uploaded a short video encouraging people to try new hobbies in the New...
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3 min read
How to Talk About Politics With Loved Ones
Once again the election year is upon us. Back in 2016 I spoke with CBS Philly regarding ways to patch up your relationships with friends ...
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3 min read
How to Cope With “Election Anxiety” before the 2020 Presidential Election.
In an Inquirer article I was featured in back in early 2017, many therapists confirmed that following the 2016 election that introduced...
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Dr. J Talks About The Rise of Depression During the Pandemic
Many things have changed since the pandemic began, including the rise of depression. Since early March when the Coronavirus changed how e...
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3 min read
3 Helpful Ways You Can Adjust to the Upcoming School Year During a Pandemic
Whether you are entering your first year of high school, a senior in college, trade/speciality school or in graduate/professional school,...
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