3 minDr. James’s 3 Tips For How To Ring In The New Year With A New NormalBack in 2019 for my Where In The World Is Dr. James series, I uploaded a short video encouraging people to try new hobbies in the New...
3 minHow to Talk About Politics With Loved OnesOnce again the election year is upon us. Back in 2016 I spoke with CBS Philly regarding ways to patch up your relationships with friends ...
3 minHow to Cope With “Election Anxiety” before the 2020 Presidential Election.In an Inquirer article I was featured in back in early 2017, many therapists confirmed that following the 2016 election that introduced...
2 minDr. J Talks About The Rise of Depression During the PandemicMany things have changed since the pandemic began, including the rise of depression. Since early March when the Coronavirus changed how e...