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Dr. Brandi: Avoiding perFAKEtionism

In this episode, Dr. George James and Dr. Brandi discuss:

  1. Self-awareness is the key

  2. Perfectionism to perFAKEtionism

  3. Fixing other people’s lives

  4. Loving the long gameKey Takeaways:

  5. Self-awareness is the key to moving forward. Recognize your dysfunctions, forgive yourself - and anyone else you got to - and grow from there.

  6. Honor yourself too. Don’t get stuck on people pleasing and perFAKEtionism.

  7. It’s not your job to fix people’s lives or relationships. Though it would be a privilege to help people along their journeys, these are still some things that are ultimately out of your control.

  8. Love the long game. Depending on instant gratification will make you miss out on the most important parts of life."I really had to sober up and realize that every day I wake up is a new opportunity but also one less opportunity in life. We lose an opportunity every day that we wake up. I really need to live a life that honors all of the experiences, the mistakes, the people…." — Dr. Brandi Connect with Dr. Brandi: Website: Instagram: LinkedIn: Twitter: Connect with Dr. George James: Website: | Instagram: Facebook: LEAPCast Community: Twitter: YouTube: LinkedIn: Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

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