Time to “Man Up”

The other day on my way to see clients, I heard Rihanna’s latest hit song “Man Down” on the radio again. When I heard the song for the first time, I was pulled into the Caribbean beat. I admit, the Jamaican in me connected to the music and I didn’t really hear the words. Then […]

Calling All Men

We celebrate many people in the month of June, Men being one of them. We celebrate men through Father’s Day and by promoting men to pay attention to and improve their health. Physical health is extremely important, but so is one’s emotional and mental health. For some men, paying attention to and improving their overall […]